Cucumber Smoothie

Ingredients:

  • 1 bananas
  • 1/8 of a medium sized cucumber
  • 1 small apple cored (sweet variety like Gala or Braeburn)
  • 1 cup frozen pineapple chunks 
  • 1/2 cup water 

Instructions:

Add the ingredients in the order listed into the blender. Mix until it has a smooth consistency. 

I recommend using at least one frozen fruit. I freeze bananas in pieces in ziplock bags and always have some in stock. That way you won’t have to add ice cubes which will just water down the smoothie.